Well I did not get up at 6a.m. it is more like 7:30 a.m. Do you think it is right to fight against your bodies natural clock if you don't have to. My husband is always telling me I could get more done if I got up early before the kids and did my work than. This is easy for him to say since he has to get up at 4a.m. to go to work. The first year of our marriage I got up with him every morning and made breakfast for him at 4a.m. It was hard but you know how it can be being a newlywed, unfortunately for him it wore off, and I started to sleep in. Than for 3 years I got up at 5a.m. to walk before my kids got up with my walking partner. This was a struggle, well worth it, since we completed alot of fun events, including a marathon, but after three years my body was in burn out. I guess I just have to say it. I love to Sleep, and I hate that I love to sleep. I really feel that my bodies clock is from 9a.m. to 2a.m. if I could run that schedule everyday I would be so happy, but with a family it is not possible. The candle would burn out. I need to become determined to change my bodies clock, or learn to be happy with it. We will try again tomorrow for the 6a.m., might help if I could get my mind to turn off and go to sleep by 10p.m.
Good news is one day on South Beach and I am down 4 lbs. I know it is water wieght, but the fact that I followed a diet plan for a whole day is a mircle. Lately I have not been able to be disciplined. Setting the goals is helping. So onward I go.
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